
Testimonials
“I’ve been having 121 training sessions with Liam for almost a year now and I couldn’t recommend them more. Every session is tailored to me personally, working on the areas of fitness and technique which I need most. Liam is an amazing coach, his technical knowledge of martial arts and fitness is second only to his skills as a coach. He always finds a way to help me understand complex techniques and he is able to motivate me to push myself harder than I ever thought possible. The dojo Liam works out of is the perfect place to train. It has all the equipment you would ever want to use and the floor to ceiling mirrors, which fill one wall, make it easy to see and improve your own technique. I would highly recommend sessions with Liam to anyone wanting to improve either their martial art or their fitness.
AG, Male, Age 30
“The 121 sessions with Liam have provided me with an excellent opportunity to get advice and guidance specifically tailored to my needs and goals as well as to further develop the particular techniques that I feel require some extra practice or that I need to improve for my gradings. I would highly recommend them to all those that want to improve their skills and knowledge of the sport at a faster pace”.
JG, Male, age 44

“Absolutely brilliant! I honestly couldn’t give Liam and his 121 sessions enough credit. Every time I leave a 121 with Liam, it feels like my training has gone to the next level. Liam will bring what I need to the training mats, no doubts. He loves and believes in what he does and in his students which makes all the difference in helping us achieve our goals. Thank you Liam for being a great coach and friend.”
A, Male, age 31
“I love my 121 sessions with Liam! He clearly loves his work and that passion is contagious. The work we do is always varied, interesting and tailored to what I need. Training has had a huge impact on my practice and I have learnt to push myself further than I thought possible. It really is an honour to be taught by someone with so much knowledge, skill and enthusiasm!”
CK, Female, Age 41
“Liam’s dojo is the ideal space for 121 training. A complete range of training specifically tailored to suit your style, experience and fitness level. Well worth the money, would definitely recommend.”
CG, Male, age
“As with group classes, Liam always delivers a completely bespoke lesson that builds your technical skills and does wonders for your fitness levels. The beauty of the 121 sessions is that Liam takes time to really personalise each session, which has boosted my confidence and has helped massively as I try to master each technique.”
MR, Male, Age 41